Tag: healthy lifestyle

  • HPB Steps Up Effort To Promote Healthy Lifestyle Among Malay Community

    HPB Steps Up Effort To Promote Healthy Lifestyle Among Malay Community

    When the National Disease Registry (NDR) reported in December last year stating that Malays are the unhealthiest in Singapore, it drew a backlash from some people in the community.

    “If a certain issue is indeed worrying and needs immediate attention/solution, why would identifying a certain enthic/community make any difference?” said  Facebook user Zulkifli Yusof.

    According to the NDR report, Malays are more likely to suffer from a stroke, undergo kidney transplants or go through dialysis.

    On Thursday, the Health Promotion Board announced nation-wide efforts stepped up to promote healthy lifestyle, with tailored programmes for the Malay community.

    These programmes consist of establishing health-promoted madrasahs, running the Ramadan “I Quit” smoking cessation campaign, distributing health calendars – consisting of healthy recipes and tips – to Malay families and organising healthy living programmes at mosques.

    During a visit to Al-Ma’arif Al-Islamiyah, one of the participating madrasahs, on Thursday, Associate Professor Muhammad Faishal Ibrahim and parliamentary secretary for the Ministry of Health responded to the reactions.

    He said he has seen positive response on the programmes from madrasah teachers, students and people who go to mosques.

    “The fact that they feel for it means that they are quite committed to their healthy habits and lifestyle.”

    “I feel that those among the (Malay) community who have embraced it (healthy living) are doing their best to eat healthily.”

    There are currently three madrasahs actively promoting healthy living in Singapore: Al Ma’arif Al-Islamiyah, Irsyad Zuhri Al-Islamiyah and Wak Tanjung Al-Islamiyah. HPB plans to extend the initiative to three more.

    These madrasahs now have health programmes permanently fitted into their school curriculum; some of these include health workshops and a student health ambassador-training programme. There are a total of 107 student health ambassadors across the three madrasahs, and their roles include leading health workshops.

    These health workshops are designed to educate students on being mentally and physically healthy. Student ambassadors will hold talks sharing tips on maintaining a balanced diet, healthy stress levels and good self-esteem.

    Faishal said that he is happy with the progress of the programmes, noting that at least 1,800 madrasah students have benefited from them.

    The principal of Al-Ma’arif Al-Islamiyah, Sukarti Asmoin, 61, welcomes the new initiatives as part of the school curriculum. Speaking in Malay, she says she feels that it is important to keep the students healthy so that they will not fall sick.

    It is also encouraged in the religion to maintain good health, which is linked to having a healthy mind, she added.

    The school has also changed the food served in the school. For example, the canteen vendors are only allowed to sell fried foods on Tuesdays and Thursdays.

    Other plans

    For the wider Malay community, HPB aims to recruit 2,000 smokers for the 2015 edition of Ramadan “I Quit” 28-day programme. There were 1,500 sign-ups in 2014.

    They also plan to increase health-screening sessions and venues — from six to 10 mosques.

    The school has also changed the food served in the school. For example, the canteen vendors are only allowed to sell fried foods on Tuesdays and Thursdays.

     

    Source: https://sg.news.yahoo.com

  • Malays In Singapore Are Most Unhealthy

    Malays In Singapore Are Most Unhealthy

    According to the latest statistics released by the national disease registry, Malays in Singapore are the most unhealthy in terms of the rates of illnesses such as diabetes, kidney failure, heart attacks and strokes.

    Malays make up only 13.5% of Singapore’s total population but they account for 24.4% of all patients receiving dialysis.

    Dialysis is one of two possible treatments for end-stage kidney disease. The other option is transplant. The total proportion of Malays who have undergone kidney transplants also increased from 8.5% in 2003 to 10.1% last year as well.

    The rates of stroke was also higher in Malays with men up to 1.5 time more likely to suffer a stroke than their Chinese counterparts. This is based on age-standardised statistics.

    Malays also have the highest rate of heart attacks of all the races and this was attributed to generally higher cholesterol and hypertension rates.

    Another contributing factor was that Malays tend to be less aware of their own conditions compared with other races meaning that more people get to dire stages without regulating their diets and exercise regimes.

    While Malays were found to have higher rates of heart and kidney problems, Chinese patients generally had higher rates of cancer.

    Some contributory factors to health problems include lifestyle factors such as lack of exercise, smoking and too much fatty or salty food.

    The government is also aware of the problem and Speaker of Parliament Halimah Yaacob has also explained that community groups and mosques have been organising health promotion activities but more still needs to be done.

     

    Source: www.straitstimes.com