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  • US Study: Drinking Four Or More Cups Of Coffe Can Prevent Relapse Of Colon Cancer

    US Study: Drinking Four Or More Cups Of Coffe Can Prevent Relapse Of Colon Cancer

    MIAMI (AFP) – Drinking four or more cups of caffeinated coffee daily may significantly reduce the chance that colon cancer will return in patients who were diagnosed with stage III of the disease, a study said Monday.

    The study involved about 1,000 patients, all of whom had undergone surgery and chemotherapy for stage III colon cancer.

    Researchers at Dana-Farber Cancer Centre in Boston found that the greatest benefit was seen in those who drank four or more cups of coffee a day, for about 460 milligrams of caffeine.

    “These patients were 42 per cent less likely to have their cancer return than non-coffee drinkers, and were 33 percent less likely to die from cancer or any other cause,” said the study published in the Journal of Clinical Oncology.

    Those who drank two to three cups of coffee daily experienced a “more modest benefit, while little protection was associated with one cup or less”.

    The researchers found the lowered risks of recurrence and death were specifically tied to the caffeine in coffee rather than other coffee components.

    Stage III disease means that the colon cancer has been found in the lymph nodes near the original tumour site, but not elsewhere in the body.

    Lead author Charles Fuchs, director of the Gastrointestinal Cancer Centre at Dana-Farber, said these patients have about a 35 per cent chance of the cancer coming back after treatment.

    Most recurrences happen within five years of treatment.

    “We found that coffee drinkers had a lower risk of the cancer coming back and a significantly greater survival and chance of a cure,” Fuchs said in a statement announcing the study’s findings.

    Other studies have suggested that coffee may have a protective effect against postmenopausal breast cancer, melanoma, liver cancer and advanced prostate cancer.

    More study is needed to confirm the study’s finding of the link between coffee and preventing colon cancer’s return.

    “If you are a coffee drinker and are being treated for colon cancer, don’t stop,” Fuchs said. “But if you’re not a coffee drinker and wondering whether to start, you should first discuss it with your physician.”

     

    Source: www.straitstimes.com

  • Singaporeans Should Stop Condoning Racist Practices Of Companies

    Singaporeans Should Stop Condoning Racist Practices Of Companies

    Dear Rilek1Corner,

    I saw your post on the SD Perfume. The first thing I thought to myself is that the company is really racist. This is obviously discrimination. They want to recruit because of someone’s race, not by someone’s ability to speak the language they require.

    Looking For Chinese Only

    When will such companies learn? After 50 years we still see people judge others based on the colour of their skin. Yes, some may say the situation is better here than many other countries. My question is, so what? There is no place for racism. Those discriminated against suffer, The country as a whole suffer.

    Even more grating are people who condone or try to justify these racist acts. You take a look at these people and their five-cens worth

    Abdul Malek Ishak

    Does everyone have to be an MP or a politician to make things right? This complaining is not without merit. We are not starting a riot, merely asking that such companies are penalised for their unfair, discriminatory practices. What makes him think that Malays are not striving to provide for the family? That is why the lady enquired about the job in the first place.

    Mustapha Kamal

    What does the attitude of parts of the Malay community got to do with this? Whether or not they are hardworking or lazy, this company will still not take them because “[they] are not Chinese”. This racism is there, regardless of how smart, intelligent, capable or beautiful that person is.

    Naqib Spec

    And this takes the cake…the worst thing you can do when a fellow member of your community is facing racism is to condemn your own community. Does he think he is better than everyone else?

    I am not a Malay ultra or even an Opposition supporter. But we cannot deny that racism exists and for us to overcome the problems, we need to acknowledge the problem and admonish those racist b******s…together as Singaporeans.

    #regardlessofraceandreligion.

    Say No To Racism

    [Reader Contribution]

  • Two Malaysians Killed In Bangkok Blast

    Two Malaysians Killed In Bangkok Blast

    BANGKOK: Two Malaysians have been confirmed to be among at least 16 people killed in a bomb blast in central Bangkok which also injured dozens others.

    The Malaysian fatalities were confirmed by a Malaysian embassy official in the Thai capital.

    The explosion at about 7 pm (8 pm Malaysian time) occurred at the Ratchaprasong intersection, near the famous Erawan Shrine and Bangkok’s colourful and high-street shopping.

    It also damaged several cars and motorcycles. It was also reported that street vendors along the road were believed to be among the victims of the explosion.

    Thai police chief Gen Somyot Poompanmouag said 16 people died as a result of the bomb blast, including possibly China and Philippine nationals.

    Other police sources said the victims might also include visitors from Japan and Hong Kong.

    Somyot chaired a meeting at the police headquarters after visiting the site of the blast.

    He had earlier said that the explosion was caused by a TNT bomb.

    An unconfirmed report from a police source stated there might be two more unexploded bombs, indicating that those responsible wanted to cause major damage.

    As at 9.30 pm local time, 82 people were confirmed injured, according to the Bangkok Metropolitan Administration’s Erawan Emergency Medical Services Centre (EMS).

    It collected the figures from 15 hospitals in Bangkok.

    However, it was unable to confirm the number of fatalities.

    Ratchaprasong intersection in central Bangkok was a location of both protest site for the Red Shirt in 2010 and PDRC (The People Democratic Reform Committee) protest led by Suthep Thuaksuban in 2014, that eventually led to a military coup and removal of ex-premier Yingluck Shinawatra.

    Despite the bombing located not far from the Chitlom station of the rail service of Bangkok Train Service or popularly known skytrain, the service still continues.

    Major Gen Weerachon Sukhonthapatipak, the deputy government spokesman said Prime Minister Gen Prayuth Chan-ocha had already been informed of the bomb explosion and he had instructed the Explosive Ordnance Disposal team to go to the area.

    He said, so far, there was no plan to close schools and banks near the area.

     

    Source: www.thestar.com.my

  • Chinese-Muslim RSN Regular Allegedly Subjected To Mental Torture Through Racist Abuse, RSN And MINDEF Must Investigate

    Chinese-Muslim RSN Regular Allegedly Subjected To Mental Torture Through Racist Abuse, RSN And MINDEF Must Investigate

    Admin,

    Come across this ig post from a girl

    instagram.com/p/6Z7AlsNxqO/

    From what she say, her boyfriend is a chinese-muslim convert who is facing a lot of racist bullying on the ship he posted to as a navy regular.

    Afnieemardinee

    Afnie Mardinee And Dylan Khalid

    The regular like lost because of the bullying.  you read for yourself. guarantee darah up when u read.

    Afnie Mardinee Story 1

    Afnie Mardinee Story 2

    Afnie Mardinee Story 3

    I got to a point where enough is enough. How would you feel when your other half complains to you every single day, about the same thing over and over again? I kept on repeating “just endure for five years”. It’s easy for me to say as I’m not in his shoes.

    My boyfriend is a regular from the Republic Of Singapore Navy (RSN).

    The only Muslim onboard the ship. By being the only Muslim, he is often being discriminated for “betraying” his own race. Instead of calling him by his name, which is stated clearly on his name tag, several people onboard calls him “Muslim, Terrorist, ISIS, Malay, Mat or Kiao Tor (a derogatory term for Malays) etc”.

    This has been ongoing for almost half a year since he was posted onboard the ship.

    It started when a high ranking officer onboard the ship calls him by his religion instead of his own name.

    There is a saying, “If the upper beams is not straight, the lower ones will go aslant”. To out in simpler words, if a leader sets a bad example, it will be followed by his subordinates and true enough, many of the lower ranking crews has started calling my boyfriend by racial or religious remarks.

    To top that up, some have even made fun of his religion or made the effort to convince him to go against his religion. E.g – Just eat the pork la, Allah won’t see, Allah won’t know, Allah off day today. -.-? Drinking and eating in front of his face with the intention to disturb him while he’s fasting during ramadhan. Telling him that he is a real Muslim because he’s not circumcised yet. Thus, he’s able to drink,eat pork and all. – Muslims all terrorists, are you gonna bomb the ship? – Malay people are all poor. – Malay people like to steal.

    There are other things that he mentioned and complained to me about.But, however, I’m unable to recall every single one of them. These are the few points which I could remember.

    The Navy and Mindef must investigate this and punish all the people who bully this Muslim convert, how can they anyhow call him a terrorist and ask him to eat pork? so what he not yet circumcise?

    Muis and Minister Yaacob must also give stern warning to everyone, any racist in Singapore will not be free. Navy already not so many Malays or Muslims but after this you think people still want to sign on?

     

    Diver

    [Reader Contribution]

  • #SG50: A Changing Singapore Questions Its Miracle

    #SG50: A Changing Singapore Questions Its Miracle

    The red and white flags are everywhere. Military planes form the number 50 in the azure skies above the magnificent Marina Bay Sands. The Merlion proudly stands as tourists and locals snap the obligatory selfie on this special occasion. It is Singapore’s birthday, but not everyone is on party mode.

    “We work, work, work. Very stressed. Everything expensive, nothing free lah. This island is for rich people, not poor people,” said one “uncle,” the term Singaporeans use to refer to taxi drivers and elderly men.

    It is a creeping sentiment that contrasts with the splashy parade and fireworks on the city-state’s 50th independence day on Sunday, August 9. As Singapore’s government trumpets the third-world to first-world catchphrase, some of its citizens point to inequality, glitches in the train system, and the growing competition with foreigners for jobs and space. (READ: #SG50: Foreign workers less welcome in Singapore?)

    Along with the celebration is an anxiety that the success that drove the Southeast Asian nation to the top of global economic rankings will gradually taper off.

    While the late strongman Lee Kuan Yew’s Singapore valued economic growth, a younger, well-heeled generation of Singaporeans is questioning the same policies that brought the country prosperity, and the costs of its fairytale-like transformation. Where is this shifting Singapore headed?

    GRAND CELEBRATION. The Republic of Singapore Air Force fighter jets fly in a 50 formation over the Garden by the Bay's Supertrees during a preview for the 50th Singapore National Day celebration on August 1, 2015. Photo by Roslan Rahman/AFP

    GRAND CELEBRATION. The Republic of Singapore Air Force fighter jets fly in a 50 formation over the Garden by the Bay’s Supertrees during a preview for the 50th Singapore National Day celebration on August 1, 2015. Photo by Roslan Rahman/AFP

    Generation gap

    The Singapore of the 21st century is often referred to as a victim of its own success.

    After the immigrant city was expelled from Malaysia in 1965, its founding fathers headed by Lee led its transformation into a modern metropolis. Obsessed with vulnerabilities like the lack of land and water, a central, paternalistic government prioritized economic security by providing public housing, education, and infrastructure.

    Yet this model focusing on material wellbeing led to more sophisticated demands.

    Kenneth Paul Tan, vice dean at the Lee Kuan Yew School of Public Policy, partly attributes the discontent to a generational gap.

    “An earlier generation might have felt very grateful, maybe more compliant but younger Singaporeans did not grow up like that. They were born into more affluent situations. The efficiency, sanitation were there. They don’t compare ourselves to cities doing badly. They compare ourselves to cities doing very well. So expectations are high for this government.”

    Despite being in a wealthy, high-tech metropolis, Singapore’s workers rank as the unhappiest in Asia, and have one of the longest work hours in the world. The hub for finance is also the most expensive in the globe, with a rising cost of living.

    Economist Donald Low, also with the Lee Kuan Yew School, said that social mobility is a key concern as the population ages, and as export-oriented economies like Singapore stagnate.

    “The questions that consume the minds of Singaporeans are: Do people feel their children have the chance to improve their standing in society? If I’m in the middle class, will my kids have a chance to be in the upper middle class?”

    “It’s harder for us to achieve the same levels of social mobility that we achieved in the first 30 years when Singapore progressed very rapidly from a poor nation to a rich nation,” Low told Rappler.

    GREATER EXPECTATIONS. Kenneth Paul Tan, vice dean at the Lee Kuan Yew School of Public Policy says the more educated, globally exposed younger generation of Singaporeans has greater expectations of the government. Photo by Adrian Portugal/Rappler

    GREATER EXPECTATIONS. Kenneth Paul Tan, vice dean at the Lee Kuan Yew School of Public Policy says the more educated, globally exposed younger generation of Singaporeans has greater expectations of the government. Photo by Adrian Portugal/Rappler

    Engaging while clamping down

    Part of what observers call this “new normal” is a more contested political landscape.

    While most political parties will celebrate getting 60% of the vote, Lee’s People’s Action Party (PAP) considered the result its worst setback in 2011. One of the world’s longest ruling parties, the PAP will vie for elections expected later this year or early 2016 where it might lose more seats to the opposition.

    PAP’s Tan Chuan-Jin, minister for social and family development, said the ruling party is adjusting to a more active electorate. (Read and watch: #SG50: Rappler Talk: Singapore after LKY – legacy, leadership, and change)

    “People appreciate the fact that ‘I had a role to play. I am not marginalized. I am not just a cog in this whole machinery that is Singapore but I have a stake.’ There’s a purpose. It’s a very different sense of being a citizen. That engagement is important. We definitely need to do a lot more of that,” he told Rappler.

    Yet some things never change. In an effort to get students more involved in social activities, the minister said the government is requiring them to do “voluntary outreach work.”

    He caught himself and quipped: “It’s kind of horrific if you think about it that way.”

    Part of the government’s adjustment is dealing with social media. While it has direct or indirect control of mainstream media and sued opposition politicians and foreign news outlets, it does not have the same hold over Facebook, Twitter, and other platforms in one of the world’s most wired cities.

    Singapore’s leaders tried to rein in expression online through lawsuits, and alicensing scheme for news websites.

    The government often justifies harsh controls on free expression as essential to fostering economic growth and social cohesion in a multicultural, multiracial society.

    WORST RESULT. One of the world's longest ruling parties, Singapore's People's Action Party again won the 2011 elections but suffered its worst setback. File photo by Mohd Fyrol/AFP

    WORST RESULT. One of the world’s longest ruling parties, Singapore’s People’s Action Party again won the 2011 elections but suffered its worst setback. File photo by Mohd Fyrol/AFP

    The cost of censorship

    Alex Au, a dissident blogger who has been forced to apologize and pay fines to the government for critical articles, said that the clampdown on free speech is counter-productive. He was convicted of “scandalizing the judiciary” for blogging about how the court handled LGBT cases.

    Au also cited the case of 16-year-old Amos Yee, jailed for 53 days for posting a video criticizing Lee and Christians. Au said the government went “totally overboard.”

    “A substantial number of Singaporeans has become restless, and are able to see through the relatively self-serving nature of these thin-skinned rules. There is a constant drumbeat of criticism on social media about these rules. The cost of self-censorship, the closing of minds far outweigh any benefit you could possibly gain from social harmony,” Au told Rappler.

    Even in the arts, the government has stuck to old practices like prohibiting critical content.

    To Singapore with Love, a film featuring political exiles made to mark the 50thanniversary, was banned.

    Vice Dean Tan, also chair of the Asian Film Archive, said that censorship hurts the development of the arts as well.

    “The real meaning of jubilee is forgiveness for past sins. If we took our jubilee in that spirit, it sets a stronger foundation for Singapore to go forward, and we should let the artists, people dealing with the soul of Singapore, contribute to that effort,” Tan said.

    BEYOND INFRASTRUCTURE. Dissident blogger and political commentator Alex Au says Singaporeans must demand for greater freedoms, not just better infrastructure. Photo by Adrian Portugal/Rappler

    BEYOND INFRASTRUCTURE. Dissident blogger and political commentator Alex Au says Singaporeans must demand for greater freedoms, not just better infrastructure. Photo by Adrian Portugal/Rappler

    ‘Creative rethinking’

    As the festivities die down and Singapore’s workers head back to their swanky offices, the future of the city-state is not as clear as the golden jubilee’s laser shows.

    Experts said the government is right in stressing the importance of maintaining Singapore’s economic dynamism. Yet with a changing demographic and more critical voices, the Lion City must rethink how it achieves that.

    “We have to reimagine various policies and institutions in Singapore,” said Low. “For a successful organization, creativity and innovation are not natural. My fear of the Singapore government is not so much complacency but failing to question the need to alter the very policies that have given us success.”

    For Au, Singaporeans must also go beyond questioning the breakdown of trains and traffic lights.

    “The engineering here will be good because people have no patience with poor engineering. But on the other front, when it comes to the environment, animal protection, human rights, poverty alleviation, treatment of migrants, there isn’t enough satisfaction.”

    He said the changing sentiment does not necessarily signal Singapore’s decline.

    “If you are not dissatisfied with the present, you can never progress or get to the next step. You have to be unhappy where you are.” – Rappler.com

     

    Source: www.rappler.com

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